The Yoga Teacher's Handbook

For teaching, and practising, after 50. Philosophy, thirty poses, breath and the craft of teaching, from the manual I wrote for my own teacher training and have now rewritten for the people who actually come to class.

Inside: five parts, from the roots of yoga to the business of teaching it. Thirty poses, each drawn on a body over 50 with a Take care note. A whole chapter on teaching students over 50, with a sixty minute class plan and how to get people down to the floor and back up. Assists and consent, teaching online, and keeping your Yoga Alliance registration current.

Bonus: Start Your Yoga Business After 50, a 21 page workbook with the honest numbers, where the work is, and your first thirty days.

Two PDFs, 129 and 21 pages. Print them or read them on a tablet. They are yours to keep the moment you pay.