Practice, for the evening
Three practices. One teacher.
I am qualified in all three and have taught them for years. Everything here is planned for a body, a mind and a home that have some miles on them.
Mornings get you going. These are for the evening, when the day is done and the sofa is winning.
Yoga Tonight
Gentle, floor friendly yoga for stiff hips, tight shoulders and a back that has opinions.See Yoga TonightMeditation Tonight
For people who tried to meditate and decided they were bad at it.See Meditation TonightFeng Shui Tonight
The house is yours again. One room at a time, starting with your own energy number.See Feng Shui TonightEvery class lives in the Library.
The Library is part of the Morning Room. New here? Start with the free seven mornings.