You rest at home. Stacy does the rest.
Lie down somewhere warm and quiet, close your eyes, and let someone look after you for three quarters of an hour.
Stacy Maynard is a Reiki Master. She gives you Reiki from her studio while you rest wherever you are, and the next day she writes to you with what she noticed and a short self Reiki routine of your own.
Some reasons people book.
- You have spent years looking after everyone else, and you can't remember the last time someone looked after you.
- Your shoulders live somewhere up near your ears.
- You wake at three in the morning and can't settle again.
- You are going through something hard, and you would like an hour of quiet alongside the help you already have.
- You have always been curious about Reiki, and you would rather try it from your own sofa.
You don't need to believe anything, and you don't need any experience. You only need somewhere to lie down.
Four steps, about two weeks from start to finish.
Everything in a distance session.
- A 5 minute video hello, then about 45 minutes of Reiki while you rest at home.
- Stacy's written notes the next day, with a self Reiki routine of your own.
- A 20 minute check in by video about two weeks later.
- Her book An Introduction to Reiki, with a drawing of every self Reiki position, so you can keep going between sessions.
What Reiki is not
Reiki is a gentle relaxation practice. It works alongside your doctor's care and never replaces it. Stacy never diagnoses and never promises a cure.
One payment, by card or PayPal. You pick your time from Stacy's calendar as soon as you've paid.
Meet Stacy.
Stacy Maynard is a Reiki Master and Fay Chapple's business partner at Elevated Living. She gives herself Reiki most days, usually in bed before she gets up and again before she sleeps.
She is a mum and an autism advocate, and Reiki is part of family life at home: she gives it to her own child too. She knows what it is to be the person who looks after everyone. Her sessions are the hour when somebody looks after you.
She is also a podcast producer and a social media trainer, and the person business owners call when the technology won't cooperate. So if you're worried about the video call, don't be.
Questions people ask.
Do I have to believe in Reiki?
No. No belief is needed, and it sits alongside any faith, or none. Come curious, that's all.
What do I do during the session?
Nothing at all. Lie on your bed or sofa with a blanket, close your eyes and rest. Many people fall asleep, and that's fine.
How can Reiki work from a distance?
Practitioners explain it in different ways, and Stacy explains how she works in her book. From the receiving end, people describe the same warmth and calm as in person. We can't promise what you'll feel. You will have rested for three quarters of an hour, and that is rarely wasted.
Is it safe?
It is very gentle. The one real caution is to keep seeing your doctor and keep taking anything you've been prescribed. Reiki works alongside medical care, never instead of it.
I'm not good with technology.
If you can open an email, you can do this. The video hello happens on your session page, so there is nothing to download.
Can I book a session for someone else?
Reiki is only given with consent, so the person receiving it needs to book, or say yes themselves. Get in touch through the contact page and we'll help.
Three quarters of an hour, just for you.
$197 CAD, one payment. Stacy's book is included. Questions first? Use the contact page.