Something to read with your coffee.
For years I wrote a monthly journal about homes, habits and how to live. This is that journal, picked up again and rewritten for life after 50.
Short pieces. No homework. Read one and get on with your morning.

The First 21 Minutes.
Seven mornings. Seven minutes to move, seven for your mind, seven for what matters. One short email each morning for a week.
Turn that frown upside down. Your mother probably said it more than once, and she may have been onto something.
Laughter is said to do a good deal for the body. It is sai...
There is a saying in feng shui: move your stuff, change your life.
It is a good saying. But a house cannot do everything for you. You can clear every room, face your bed ...
Yoga and feng shui are natural partners. Feng shui works on the harmony and balance of the space around you. Yoga works on the same thing inside your body. In both, the i...